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Flax hot cereal
Flax hot cereal

Flax hot cereal

In today’s world, it is difficult to eat right and keep a balanced diet, and indeed, to find time for cooking the full-value rich dish. Flax hot cereal is a real find for those who take care of health, all while being unable to spend much time cooking. So for those who control their weight and try to work off the excess weight, flax hot cereal could merely become a magic wand.

For those who wish to preserve health, youth and beauty for many years, JSC RealCaps offers a new product – Natural Flaxseed Hot Cereal!

  • As the Natural Flaxseed Hot Cereal consists of more than 30% of protein, it is a perfect breakfast – satiety effect will last long. You will not pause for munches and snack before launch that is especially important for people controlling their weight. A large amount of protein in a diet is also crucial for people doing sport.
  • It contains essential omega 3-6-9 fatty acids promoting regulation of metabolism.
  • Flaxseed hot cereal is rich in vitamins and microelements and is a real source of health and long life!
  • It contains lignans – powerful antioxidants which can extend youth and beauty.
  • A large amount of fiber promotes better intestinal motility that is important for people lacking exercise, as well as for pregnant women and the elderly.
  • Due to the high content of soluble polysaccharides, flaxseed hot cereal gently coats and soothes the irritated mucous membrane of the stomach and intestines – it is useful for the treatment of gastritis, stomach super acidity, gastric and duodenum ulcer, as well as in case of intoxication.
  • Natural flaxseed hot cereal is free from preservatives, flavors, colorants, and other additives – it is a 100% natural product.

How to cook Flaxseed Hot Cereal?

   It is easy! Just pour water, milk, cultured yogurt or other cultured milk product and leave for 10-15 minutes. You may taste and season it with spices, salt, honey, fruits, and nuts. It is delicious, nourishing, and fast!

   Flaxseed hot cereal may be added to home-baked products together with or instead of flour. It makes such baked products more healthful and makes the taste more diversified.

   Natural Flaxseed Hot Cereal is produced at in-house oil division of JSC RealCaps in the Rostov Region. We carefully control the production process based on principles of food quality and safety assurance system (HACCP).

Natural Flaxseed Hot Cereal is optimal for healthy nutrition!

Composition: grounded flax seeds.

100 % natural product, free from preservatives and flavors.


Nutritional value Content per 100 g of dry substance

Mass fraction of protein, g, no less than

Mass fraction of fat, g, no less than 10,0
Of which
Linoleic acid (omega 6), %, no less than 65
Oleic acid (omega 9), %, no less than 10
Linolenic acid (omega 3), %, no less than 3
Mass fraction of carbohydrates, g, no less than 10,0
Mass fraction of dietary fiber, g, no less than 10,0
Caloric value, kJ/kcal 1306/312
Storage terms: store at temperature below 25 °С and relative humidity of no more than 75 %

Flax seeds
Flax seeds

Flax seeds

    Flax seeds are rich in dietary fiber and, besides, contain flavolignans, fatty acids, mineral substances (Cа, Р, Cu, Fe, K, Mg, Na, Z, etc.), proteins, and vitamins (С, В1, В2, В6, Е).

   Dietary fiber is a whole group of substances contained in the food, which are not ingested by the digestive enzymes in a human body. There are two main subgroups of dietary fibers: soluble and insoluble.

   Until recently, insoluble dietary fiber or fiber was considered to be the “ballast substances” useless for a human body. Recent studies shows that fiber is vital and practically indispensable food element.

Insoluble dietary fiber:
  • Regulates intestinal motility;
  • Is prebiotic promoting nourishment and development of the useful intestinal microflora;
  • Is a sorbent – various toxic substances are deposited on fiber and are released from the body;
  • Regulates satiation and helps controlling appetite by slowing down metabolism.
Soluble dietary fiber has:
  • coating;
  • anti-inflammatory;
  • mild laxative effect.

Due to it, fiber is used in a complex therapy at inflammatory and ulcerous processes in the gastrointestinal tract (esophagitis, gastric and duodenal ulcer, enteritis, colitis, and constipation). Besides, the consumption of soluble fiber with food slows down the absorption of simple sugars lowering glucose retardation index and, accordingly, reducing the likelihood of occurrence of diabetes.

Therefore, dietary fiber is of great importance for health by the prevention of many diseases, namely:
  • cardiovascular diseases;
  • obesity;
  • diabetes mellitus type II;
  • several cancer types;
  • reduces the risk of development of infections and inflammatory processes since it affects the immune system as a prebiotic.

The healthcare organizations of many countries, including such as the Ministry of Health Care of the Russian Federation, the European Commission Concerted Action on Functional Food Science in Europe (FUFOSE), the Ministry of Health Care of Japan, Food and Drug Administration (FDA), American Heart Association (AHA), and other confirmed the need for consumption of sufficient amount of dietary fiber.

Besides, flax seeds contain flavolingans, also called phytoestrogens, which is a critical element in women’s diet. Regular consumption of flax seeds promotes activation of the skin renewal process, improves nail structure and makes hair shiny and voluminous.

Consumption of flax seeds:
  • promotes better function of gastrointestinal organs;
  • promotes regulation of metabolism;
  • improves skin appearance.

Dietary supplement "Flax Seeds" by RealCaps is an additional source of soluble dietary fiber containing flavolignans.

Content in daily serving:

Content in 5 -10 g, no less than
Satisfaction of daily need to adequate intake, %
Flavolignans equivalent to silybin 1.5-3 mg 5-10
Soluble dietary fiber
0.5-1 g 25-30

Nutritional value in 100 g: proteins – 20 g, fats – 40 g, carbohydrates – 39 g; caloric value – 540 kcal (2260 kJ).

Dietary supplement "Flax seeds" has the registration of the Russian Federal Service for Surveillance on Consumer Rights Protection and Human Wellbeing (Rospotrebnadzor).
Certificate of State Registration No. RU. dated 09.08.2019. Technical Specifications (TS) 10.89.19-039-78056148-2017.

Composition: flax seeds (ordinary).

Recommended use: Adults 1 - 2 tablespoons (5 - 10 g) one time daily with a meal. The period of administration is one month. If necessary, the administration may be repeated. It is recommended to consult a doctor before administration. It is not a medicine.

Directions: 1. Take whole or milled seed with a sufficient amount of liquid.
2. Add boiling water to whole seeds (1 tablespoon per 1 glass (200 ml) of boiling water), leave for 30 minutes, and drink with seeds.
3. 1 - 2 tablespoons of seeds add to ready meals (hot cereals, salads, appetizers, and other meals).

Contraindications: Hypersensitivity of the components, pregnancy, and lactation.

Milk Thistle Meal
Milk Thistle Meal

Milk Thistle Meal

The liver is the protector of our body.

However, there are factors, that reduce its barrier and digestive functions: stress, improper diet, smoking, alcohol, poor ecology, drug administration. It may lead to a decrease in immunity, general body intoxication, and metabolic disorders.

What shall we do to protect our liver?

Luckily, high-quality natural product – the real help in combat for healthy liver – is available at the domestic market.

It is milk thistle meal of JSC RealCaps.

Why is it great?

Milk thistle meal of JSC RealCaps is obtained after cold pressure of oil from milk thistle seeds – it means that raw materials not exposed to high temperatures, which helps to preserve all its useful properties. We may easily say that we market a "live" product.

Milk thistle meal of JSC RealCaps is a source of unique, in its way, a natural complex of substances with powerful hepatoprotective and antioxidant properties – silymarin. This complex also includes such flavolignans as silybin, lisychristin, silydianin, etc. The primary function of silymarin is the restoration of hepatic cell membranes and protection thereof from unfavorable factors, as well as regulation of bile formation and secretion processes.

Milk thistle meal of JSC RealCaps is rich in active substance – only one teaspoon per 250% (does not exceed acceptable upper level from daily serving) supplies a body need for flavolignans. Such product is effective at prevention of hepatic and gall bladder diseases.

Milk thistle meal of JSC RealCaps is rich in fiber required for a healthy stomach.

JSC RealCaps produces milk thistle oil and meal at the in-house pressing workshop in the town of Gukovo, Rostov Region. Production process implements under the food quality and safety assurance system (HACCP).

Milk thistle meal of JSC RealCaps is practical help in combat for the healthy liver!

“Milk thistle meal” has the registration of the Russian Federal Service for Surveillance on Consumer Rights Protection and Human Wellbeing (Rospotrebnadzor).
Certificate of State Registration No. RU. dated 12.09.2019, Technical Specifications (TS) 9146-029-78056148-15.

Composition: milk thistle (seed meal). Content of flavolignans as equivalent to silybin is no less than 3 %.

Scope of use: recommended for use as a dietary supplement – the source of flavolignans.

Nutritional value index or component

Recommended daily serving: one teaspoon
Content in the recommended daily serving of dietary supplement Satisfaction of the adequate intake in a body, %
Caloric value, kcal 8,5 <1
Flavolignans as equivalent to silybin, mg 75 250*
Proteins, g 0,6 <1
Carbohydrates, g 0,625 <1
Dietary fiber, g 0.7 <1
Fats, g 0.25 <1

Recommended use: Adults 1 teaspoon (2.5 g) one time daily with a meal. The period of administration is 1 month. It is recommended consulting a doctor before administration. It is not a medicine.
Daily consumption of 2.5 g of milk thistle meal satisfies daily human need for flavolignans by 250 %. ** (Subject to the Unitary Sanitary and Epidemiological and Hygienic Requirements to Products Subjected to Sanitary and Epidemiological Surveillance (Control)” (Annex No. 5) of the Customs Union EurAsEC (2011 y)).

Contraindications: Hypersensitivity of the components, pregnancy, and lactation.